the level at which rihanna doesnt give a fuck is so inspiring

(Source: graceebooks, via heyitsweronikaa)

The world is your gym.


Use the world. Do push-ups on the floor. Go find a park. Do some pull-ups. Dip off some benches. Curl small children. Bench press their angry parents. Squat their mini-van. Sprint from the cops. Use your leg strength to vault fences away from the cops. Flex your triceps out when you get cuffed and put in the squad car for some quick blood into those muscles. 

Get creative. 

(via determination-and-strength)